While looking for recipes to help our patients eat healthy, and save money and time doing it, I ran across this link to an article on the “Plant Based on a Budget” site via the Slow Food USA Facebook feed.
This article written by RBG Fit Club’s Stic
(half of the hip-hop duo Dead Prez) discusses eating well on a budget, which is helpful for anyone trying to incorporate more veggies and other healthful foods in their diet. All of the suggestions in his post are common sense, but it’s helpful to hear them over and over until it’s part of your daily life!
Check out for easy, tasty recipes and fun with veggies!